According to Kevin, the secret to his weight loss success is exercise and eating right. After his heart attack, he maintained a potato-only diet that helped him lose 17 pounds in just 9 days. (Note: Most doctors and nutritionists do not recommend this diet.)
Within six months, Kevin hit the 50-pound weight loss goal given to him by his doctor. But his health journey didn’t end there. He told Men’s Health in a 2019 interview, “I’ve given up animal food products. I’ve given up sugar, mostly.”
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