Weight loss: THIS martial art helped Parineeti Chopra lose weight; know its benefits – Times of India

Parineeti Chopra is a never-ending source of inspiration. Her personality, flawless appearance on-screen and the recent one-her weight loss journey has always amazed fans and followers.

While speaking about her weight loss routine, Parineeti has said this several times that not hardcore gym workouts, fun activities like dancing and practicing martial arts helped her a lot to lose weight.

Parineeti had learned the martial art, Kalarippayattu, when she was trying to lose weight.

Here we have decoded the native martial art and how it can be a part of your weight loss journey too:



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